Good inversion table safety comes down to three habits: check the equipment, start gently, and know your limits. Confirm the ankle cups and safety straps are secured and the height setting matches the user before every session, begin at 20° for a few minutes, and only progress toward 90° as your body adapts. Because inverting changes blood pressure, the Cleveland Clinic advises anyone with high or low blood pressure, heart disease, glaucoma or acid reflux, or who is pregnant, to speak with a healthcare provider first.
Every Medisonic table is an FDA registered Class I device with four locking angles, ankle security cups and safety straps, so inversion table safety is built into the frame rather than left to chance. Read the owner manual for your model, review the inversion table FAQ, or ask our support team.